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  • Hours
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  • Nutrition Info
Spring 2013
Monday - Thursday 8 a.m. to 9 p.m.
Friday 8 a.m. to 4 p.m.
Saturday - Sunday CLOSED
Photo of Valerie

Valerie Carrico

(859) 257-6185

vlcarr2@uky.edu

K Lair Nutrition Info

Nutrition information is calculated with data provided by our suppliers. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. We attempt to provide product information that is as complete as possible. Product changes or new product introductions may cause this information to become outdated or incomplete. Please ask your server or the restaurant manager if you have any questions.

Burgers and Sandwiches

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Haggin Turkey Jalapeno Burger 1 burger 806 44 63 10 2 27
Blanding Beef Burger 1 burger 676 36 30 18 4 25
Blanding Turkey Burger 1 burger 707 22 88 23 3 25
Maxwell Frisco Beef Melt 1 sandwich 793 39 70 5 3 38
Maxwell Frisco Turkey Melt 1 sandwich 681 29 70 4 3 33
Keeneland Beer Cheese Beef Burger 1 burger 567 35 29 5 1 32
Keeneland Beer Cheese Turkey Burger 1 burger 352 16 30 3 4 22
Kirwin Mushroom & Swiss Beef Burger 1 burger 573 35 29 6 2 33
Kirwin Mushroom & Swiss Turkey Burger 1 burger 358 16 29 5 4 22

Chicken

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Crispy Chicken 1 sandwich 450 18 55 3 7 20
Southern Comfort Chicken (Grilled) 1 sandwich 485 28 28 4 6 31
Chicken Cordon Bleu (Grilled) 1 sandwich 572 34 28 5 6 39
Southern Comfort Chicken (Crispy) 1 sandwich 706 42 58 4 7 26
Chicken Cordon Bleu (Crispy) 1 sandwich 793 48 58 5 7 34

Deli

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Kicken' Grilled Chicken 1 salad 420 13 36 2 6 28
Apple walnut 1 salad 471 26 53 6 4 14
K Lair Classic 1 salad 467 18 47 3 2 23
House-made Almond Chicken Salad 4 oz 283 17 7 3 1 21
House-made Almond Chicken Salad Sandwich 1 sandwich 582 33 42 9 3 27
Shaved Honey Ham Sandwich 1 sandwich 376 13 39 6 2 26
House-made Albacore Tuna Salad 4 oz 275 19 5 2 <1 17
House-made Albacore Tuna Salad Sandwich 1 sandwich 574 35 40 8 2 22
Smoked Turkey Sandwich 1 sandwich 482 14 59 7 7 31

Sides

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Chili 4 fl. Oz. 110 5 9 2 2 7
Onion Rings 4 rings 160 7 23 2 1 3
French Fries 4 ounces 160 7 23 0 3 3
Sweet Potato Fries 2 ounces 100 2 16 4 2 1

Value Menu

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Single Burger+Cheese 1 burger 505 28 30 5 7 29
Double Burger 1 burger 797 50 29 5 6 48
Triple Burger 1 burger 946 61 29 5 6 58

Breakfast

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Breakfast Sandwich (no meat) 1 sandwich 377 20 33 2 0 13
Ultimate Breakfast Sandwich 1 sandwich 625 22 71 9 0 32
House-made Pancakes 3 ounces 283 1 64 36 0 2
Breakfast Platter (no meat) 1 platter 265 11 32 2 0 13
Sausage Breakfast wrap 1 wrap 747 43 60 2 4 27
Bacon Breakfast wrap 1 wrap 619 31 58 <1 4 26
Ham Breakfast wrap 1 wrap 659 28 61 4 4 39

Breakfast Sides

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Toast 1 piece 71 1 14 1 1 2
Hash Brown 4 ounces 139 5 21 0 3 3
Bacon 2 pieces 95 8 0 0 0 6
Sausage 2 pieces 223 21 2 1 0 7
Ham 4 ounces 135 5 3 0 3 19
Cheesy Tots 8 tots 156 7 20 0 2 2
Biscuit & Gravy 1 biscuit+4oz 335 18 40 5 0 9

K Lair Specials

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Beef Au Jus Sauce 1 oz 25 1 4 1 0 1
French Dip              
Loaded Nachos 1 557 28 47 1 3 17
Chicken Quesadilla 1 322 13 20 0 1 21
Onion Petal 1 304 13 42 4 2 4
Spaghetti 6 oz 427 3 85 8 5 14
Philly Cheese Steak 1 360 19 36 3 2 10
Sloppy Joe 1 206 3 17 14 5 4
Fried Chicken 4 oz 348 2 66 1 2 16
Baked Chicken Penne 1 216 6 20 2 1 19
BBQ Chicken Pizza 1 282 11 33 4 2 14
Final 4 Meat Pizza 1 334 16 31 3 2 17

 

Refund Request | Staff Pages

The Department of Dining Services strives to be a responsible campus partner.
As a partner, we: provide a healthy, fresh and attractive dining service that is responsive to the changing desires of students, staff, faculty, and guests; encourage community development and campus involvement through communication, creative programming, and relevant facilities; operate in a fiscally viable manner while providing affordably priced food; educate the community in regards to nutrition, sustainability, and Kentucky Proud® products; create partnerships between dining services and academic programs; provide a flexible catering program that meets the needs of both student groups and campus groups; and provide services convenient to the campus community.