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Spring Semester
Monday - Thursday 7 am - 1 am
Friday 7 am - 8 pm
Saturday 11 am - 8 pm
Sunday 11 am - 1 am

Photo of Rose PaytonRose Payton

(859) 257-7961

rose.payton@uky.edu

Ovid's Cafe Nutrition Info

Nutrition information is calculated with data provided by our suppliers. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. We attempt to provide product information that is as complete as possible. Product changes or new product introductions may cause this information to become outdated or incomplete. Please ask your server or the restaurant manager if you have any questions.

Deli

Bread

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Ciabatta Bread 1 pc 220 1.5 42 1 2 8
Pretzel Bun 1 pc 353 5 67 8 2 8
Spinach Wrap 1 pc 197 1 39 0 2 9
Texas Toast 1 pc 181 1.5 35 4 0 6
Wheat Sub 1 pc 261 2 53 3 4 8
Wheat Wrap 1 pc 181 1 36 0 2 6
White Sub 1 pc 150 1.5 31 1 1 4
White Wrap 1 pc 181 1 36 0 2 6
Sara Lee® 100% Whole Wheat Bread 1 pc 60 0.5 12 2 2 3

Meat

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Turkey Breast 3oz 91 0 1 1 0 17
Ham 3oz 99 2 1 3 0 16
Roast Beef 3oz 81 2.5 2 0 0 12
Tuna Salad 3.9oz 295 24 3 2 0 15
Chicken Salad 3oz 260 17 3 1 0 25
Pepperoni 4 slices 35 3 0 0 0 1
Salami 1oz 105 8 1 1 0 5

Cheese

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

American Cheese 1pc 56 4.5 0 0 0 2
Colby Cheese 1pc 81 7 0 0 0 5
Pepperjack Cheese 1pc 79 6 0 0 0 5
Provolone Cheese 1pc 76 6 0 0 0 5
Swiss Cheese 1pc 108 8 0 0 0 8

Toppings

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Romaine Lettuce 3leaves 15 0 1 0 1 1
Shredded Lettuce 1oz 1 0 1 0 0 0
Sliced Tomato 2slcies 10 0 2 1 <1 0
Diced Tomato 1oz 10 0 2 1 <1 0
Cucumber 1oz 4 0 <1 <1 0 0
Green Pepper 1oz 6 0 1 <1 0 0
Pickle Spear 1 spear 1 0 1 0 1 0
Pickle Chip 4pc 1 0 1 0 1 0
Red Onion 1oz 5 0 1 <1 0 0
Black Olive 1oz 33 3 2 0 <1 0
Banana Pepper 1oz 5 0 1 0 1 0

Spreads

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Honey Mustard 2 Tbs 41 2.5 5 4 0 0
Mayonaise 2 Tbs 190 21 0 0 0 0
Ranch Dressing 2 Tbs 132 15 <1 <1 0 0
Chipotle Ranch Dressing 1oz 148 14 2 1 0 <1
Sour Cream 2 Tbs 30 3 1 0 0 0
Mustard 2 Tbs 72 4 5 0 3 4
Casear Dressing 2 Tbs 114 12 <1 0 0 <1
Balsamic Dressing 2 Tbs 48 5 <1 <1 0 0

Fiesta Bar

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Southwestern Rice 4oz 197 7 27 6 <1 7
Black Beans 4oz 90 5 9 1 2 2
Tomato & Corn Relish 4oz 101 3 16 3 3 3
Cilantro-Lime Rice 4oz 211 0.5 47 <1 <1 5
Taco Beef 3oz 190 14 1 0 0 12
Con Queso 3oz 238 18 6 3 0 13
Mango Salsa 2oz 46 0 12 1 11 0
Charro Beans 4oz 216 5 29 3 7 11
Salsa Verde 1oz 20 0 4 2 3 0
Carna Asada/Pollo Al Carbon 1oz 68 7 1 0 0 0
Pico de Gallo 1oz 11 0 2 2 <1 0
12" Flour Tortilla 1pc 290 7 50 3 2 7
10" Flour Tortilla 1pc 210 6 34 0 2 5
8" Flour Toritlla 1pc 138 4 23 1 1 3

Grill

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Beyond Grilled Cheese 1 449 18 48 7 0 23
Chipotle Chicken Wrap 1 516 31 31 5 2 27
Veggie Burger 1 313 12 29 4 4 25
Fish Sandwich 1 336 5 47 3 2 25
Grilled Chicken Sandwich 1 362 11 31 2 1 34
Ham and 3 Cheese Sandwich 1 443 28 15 3 0 31
Philly Steak Sandwich 1 328 10 34 3 2 24
Spicy Mayo Sauce 1 oz 58 4.5 3 1 0 0
Spicy Beef Wrap 1 482 24 39 5 4 25
Chipotle Ranch Sauce 1 oz 148 14 2 1 0 1
Chicken Strip Sandwich 1 352 7 47 3 3 24

Panini and Salads

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

California Club Panini 1 646 29 44 1 3 52
Chicken Pesto Panini 1 832 47 46 2 2 51
Firenze Panini 1 760 34 84 12 6 26
Italian Panini 1 775 39 74 13 2 33
Kentucky Club Panini 1 609 32 49 6 2 31
Turkey Panini 1 628 42 33 6 1 29
Chicken Caesar Salad (no dressing) 1 215 4.5 5 2 2 39
Club Salad (no dressing) 1 178 7 14 9 5 17
Greek Salad (no dressing) 1 178 9 21 4 3 7
Grilled Chicken Vinagrette Salad (no dressing) 1 399 16 26 17 4 40
Caesar Side Salad (no dressing) 1 194 7 26 0 2 9
Caesar Dressing 2 tbsp 116 12 2 1 0 0
Balsamic Dressing 2 tbsp 60 5 4 4 0 0
Poppyseed Dressing 2 tbsp 125 9 10 9 0 0
Ranch Dressing 2 tbsp 132 15 1 1 0 0
Honey Mustard 2 tbsp 83 5 9 9 0 0

Desserts

Recipe Serving Size Calories Fat
(grams)
Carbs
(grams)
Sugar
(grams)
Fiber
(grams)

Protein
(grams)

Apple Crisp 1 pc 102 3 19 15 1 0
Butterfinger Cake 1 pc 215 7 35 25 0 2
Carrot Cake 1 pc 183 11 20 12 0 1
Cheesecake 1 pc 273 11 39 29 0 4
Chocolate Cake, Buttercream Frosting 1 pc 154 4.5 27 18 0 2
Chocolate Cake, Choc Frosting 1 pc 146 4 26 18 1 2
Chocolate Fudge Cake 1 pc 283 10 44 32 2 4
Confetti Cake 1 pc 166 7 17 9 0 7
Cookie (Variety) 1 pc 70 2.5 10 4 0 1
Dessert Pizza 1 pc 174 2.5 31 4 1 6
Gluten Free Brownies 1 pc 231 22 5 3 0 2
Hummingbird Cake 1 pc 291 17 30 15 1 4
Italian Cream Cake 1 pc 267 18 25 17 2 4
Lemon Cake 1 pc 197 5 36 28 0 2
Oreo Cake 1 pc 268 9 42 25 0 4
Peanut Butter Fudge 1 pc 126 4.5 21 20 0 2
Pineapple Upsidedown Cake 1 pc 176 6 28 20 0 2
Red Velvet Cake 1 pc 245 15 26 20 0 1
Rice Krispy Treats 1 pc 128 4.5 20 9 0 1
Refund Request | Staff Pages

The Department of Dining Services strives to be a responsible campus partner.
As a partner, we: provide a healthy, fresh and attractive dining service that is responsive to the changing desires of students, staff, faculty, and guests; encourage community development and campus involvement through communication, creative programming, and relevant facilities; operate in a fiscally viable manner while providing affordably priced food; educate the community in regards to nutrition, sustainability, and Kentucky Proud® products; create partnerships between dining services and academic programs; provide a flexible catering program that meets the needs of both student groups and campus groups; and provide services convenient to the campus community.