Resources
Mental Health Resources
- UK Work + Life Connections
- Counseling/Referral
- UK REFER (Employee Assistance)
- Self Screening Instruments: Depression, Alcohol Use, Drug Use
- Symptoms of Stress
- Relaxation Techniques
Financial/Emergency Resources
- Financial Counseling and Support Resources
- UK CRISIS Program (emergency fund for UK staff)
- Staff Shared Leave Pool
- Crisis Help Numbers
Elder Care Resources
- UK Elder Care
- UK Elder Care Resources
- UK Elder Care Counseling/Referral
- Prepare to Care: Assistance for Caregivers (pdf)
- Caregiver's Toolkit
- Top Ten National Elder Care Resources (pdf)
- Caregiver Support Group
- Lotsa Helping Hands Caregiving Coordination Service
- UK Elder Care Lending Library
- UK Council on Aging
- Sanders-Brown Center on Aging
- Eldercare: Coping with a Major Life Stress of Adult Life (pdf) Note: this presentation may not be reproduced without permission of the author, Dr. John Ranseen.
Parenting & Family Resources
- Parenting and Child Care
- UK Disability Connect
- Elder Care Resources
- Pet Care Resources
- Lactation Support
- Homework Help Toolkit
- Handbook for Kentucky Grandparents and other Relatives
- UK Teens and Tweens Support Group
- UK Working Mothers Support Group
- UK Caregiver Support Group
Support/Networking Opportunities
- Work-Life, Work + Life Connections, Elder Care Sponsored Support Groups
- Community Involvement/Volunteer Opportunities
Work/Life Balance Resources
- Flexible Work Arrangements
- Reduced Seasonal Hours
- Employee Education/Professional Development
- Alternative Transportation Resources
(Updated 05/15/12) - E-mail Melanie Justice - melaniefjustice@uky.edu)
