This just in
Fall Campus Commuter Challenge
During the month of October, all members of the campus community are challenged to help shrink UK’s carbon footprint as a part of the Fall Campus Commuter Challenge. Each member of the UK community is encouraged to use alternative transportation in their daily commute, bringing one less car to campus. UK will be competing with schools across the country to track CO2 savings for the entire month. Click here to register.
Join us for FREE UK Work-Life Events
UK Health & Wellness is proud to partner with UK Work-Life in a series of free events for staff and faculty. These events are part of UK's observance of National Work and Family Month in October. Featured luncheons and workshops focus on everything from understanding generational differences in the workplace to managing stress and much more. Click here for details.
Bike Commuting Class
Considering riding your bike to work? Learn how to bike safely with Michael Galbraith, League of American Bicyclists Instructor. The Bike Ed Commuting Class, held in September and October 2008, will demonstrate basic, on-road riding skills and strategies for route and gear selection. Click here for more information and to register.
Fall Health & Wellness Calendar
Success Story
40-Pound Weight Loss Leads to New Clothes and New Outlook
Ronnie Chaffins lost 40 pounds with the help of UK Healthtrac Rewards.
Read his success story here.
Highlights
Please note: Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
Fall Lunch & Learn
Good Health on a Budget
Please join us for lunch-time sessions geared toward keeping you healthy and well. Each session is free and will cover a different topic. Click here to register today!
Weight Loss Matters
The right way to lose weight: Weight Loss Matters
Why wait for the New Year? Now is the perfect time to make the commitment to lose weight by joining the UK Health and Wellness Weight Loss Matters program. New classes begin Tuesday, Oct. 28, and Thursday, Oct. 30. Registration deadline is Oct. 24. For more information, click here.
