Training Information
Fit News
A monthly newsletter for Body Shop members.
- November 2007 (Holiday eating)
- December 2007(Body Shop survey results)
- January 2008 (Getting stitches when you run?)
- February 2008 (Success doesn't depend on the scale)
- March 2008 (What exercise is best for fat loss?)
- April 2008 (Exercise and aging)
- May 2008 (Women and weight lifting)
- June 2008 (Staying safe in the heat)
- July 2008 (Payroll Deduction)
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