Health & Wellness

Recommended Mobile Health Apps

apps

These smart phone apps get the UK Health & Wellness seal of approval!

 

General

Self-Care

  • Pocket First Aid and CPR $
  • iTriage
  • iPharmacy (Drug Information) $
  • Medication Manager $
  • Cultivating Gratitude
    • Happy Rambles will send you an email each day asking you what you are grateful for. Reply with your list of 3-5 items, and the site will store than in your personal account.
    • Happy Tapper is simple smartphone app that will allow you to write a few things down each day and store them right on your phone. You can also attach pictures and rate your day overall.
    • Live Happy is another well-designed app with a few bells and whistles. Take photos and rate your day.
    • Attitudes of Gratitude Journal is a simple, free Andriod app that will help you to develop and maintain a daily attitude of gratitude. At the end of each day you can list the things for whic you are grateful. You may also choose daily reminders.

Fitness

Weight Loss

Dining Out

Recipes

Miscellaneous Nutrition

Pregnancy

Stress

Disease Management

Tobacco Cessation