Events*
5K
A 5K run, walk or jog held each year in February.
Biggest BLUE Loser Losing weight can be a challenge, but you don't have to do it alone. Join our annual competition, Biggest BLUE Loser, and increase your odds of success.
Chair Massage
10- or 20-minute appointments offered once a month at various UK locations for $5.
Cooking Class
Cooking demonstrations with recipes you will use again and again.
Farmers Market
A free bus ride to the Farmers Market during lunch each Tuesday in June, July, and August.
Lunch & Learn Series Join us for free, informative sessions on topics such as good nutrition and strength training.
Walking Wednesdays A group of walkers meet and walk on campus each Wednesday from 12:15 to 12:45 p.m.
Wellness Conference A day of health education and fun at UK's Student Center, held annually.
Your annual holiday gift from the UK Health & Wellness Program: useful information on nutrition, fitness, Healthtrac Rewards, stress relief, and more.
Wellness On Wheels (WOW)/Health Screening
Monthly events that provide free health screenings such as cholesterol, blood pressure, and body fat percentage.
Wildcats on the Move
A 10-week program to help you make physical activity a habit. (Formerly Wildcat Walk).
*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
