Health & Wellness

Events*

5K

A 5K run/walk open to the community and held in February each year.

Biggest BLUE Loser

Losing weight can be a challenge, but you don't have to do it alone. Join our annual competition, Biggest BLUE Loser, and increase your odds of success.

Cooking Class

Cooking demonstrations with recipes you will use again and again.

Farmers Market

A free bus ride to the Farmers Market during lunch each Tuesday in June, July, and August.

Lunch & Learn Series

Join us for free, informative sessions on topics such as good nutrition and strength training.

Start! Moving

A 10-week program to help you make physical activity a habit. (Formerly Wildcats on the Move).

Therapeutic Chair Massage

10- or 20-minute appointments offered once a month at various UK locations for $5 or $10.

Walking on Campus

General information on walking on campus. Routes and tips.

Wellness Conference

An annual day of health education and fun.

Wellness On Wheels (WOW) Health Screening

Free health screenings such as cholesterol, blood pressure, and body fat percentage.

 

*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
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