Events*
Biggest BLUE Loser
Annual weight-loss competition for Weight Loss Matters participants, which begins in January. Cost is $50 to join Weight Loss Matters.
Cooking Class
Hands-on cooking classes taught by registered dietitians and offered two to three times per year. Cost is $10.
Grocery Store Tours
Celebrate National Nutrition Month each March with a FREE grocery store tour,
guided by our registered dietitians.
Health Smart Conversations About YOUR Health
Join us for FREE monthly conversations with the experts, aimed at helping you take part in a healthier YOU. New series each Spring and Fall.
Heart Sole & Glove 5K Run/Walk
An annual 5K run/walk held in February and open to the community. Registration fee is $20 (pre-registration) and $25 race day.
Lexington Farmers Market @ UK
Held Wednesdays, from 3-6 p.m., from late May to mid-August, in the Commonwealth Stadium parking lot, adjacent to University Drive.
Lunch & Learn Series
Join us for FREE, informative sessions on back-to-basics topics such as fitness, nutrition, and stress management. New series each Spring and Fall.
Recess @ Work: Pass It On!
It’s
simple – just gather your coworkers and take a quick walk, climb the stairs, do
some easy stretches, or make up your own routine.
AHA Walking Program
A FREE 10-week challenge to help you make physical activity a habit and win a prize for completion.
Therapeutic Chair Massage
Therapeutic Chair Massages available with a certified massage therapist at various campus locations throughout the Spring and Fall. Cost is $5 or $10 for a 10- or 20-minute appointment.
UK Health & Wellness Conference
A FREE annual day of health, education, and fun, which is held in May.
Walking on Campus
General information about walking on UK's campus, including routes and tips.
Wellness On Wheels (WOW) Health Screening
FREE health screenings such as cholesterol, blood pressure, and body fat percentage held at various campus locations throughout the Spring and Fall. .
