Health Smart: Conversations about YOUR Health
The goal of Health Smart is to help you make informed choices about your health and your family's health such as when to seek when to seek professional medical care or treat an ailment or injury at home. Become Health Smart and earn a free book!
Join us for free monthly sessions aimed at helping you take part in a healthier YOU. Feel free to bring your lunch!
- December 10: "Beating the Holiday Blues," Teresa Gevedon, M.D., Location TBA. Registration coming soon!
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Those who attend will receive a free "Healthier at Home" book! |
Other ways you may earn your FREE "Healthier at Home" book:
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Click here to watch a brief video introducing the "Healthier at Home" self-care guide. Learn how the book can help you make informed choices about your health and your family's health. If you already have a book, follow along for a quick tutorial. If not, be sure to complete the quiz after watching the video to earn your book!
- Register for UK Healthtrac Rewards and take the Health Assessment to receive a book. Click here for more information on Healthtrac.
***Please note: If you received a "Healthier at Home" book as a result of completing the recent Healthtrac Rewards Survey, you are NOT eligible to receive another book.
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Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
