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Do you know how to treat common ailments at home? Do you know when it is appropriate to call the doctor and when to seek emergency treatment? The "Healthier at Home" book is a handy resource for answers to your questions about health conditions such as allergies, sprains, and children’s health problems. (Click here to read about the "Healthier at Home" book.)

You can improve your “Health IQ” and earn a FREE book! All you have to do is view the 10-minute video below, take this brief quiz, and we’ll send you a book. That’s it! Quantities are limited. Get your free book today!

Did you know just how useful "Healthier at Home" can be?

Using the "Healthier at Home" book can help you save time and money. You can avoid unnecessary doctor's visits and emergency department visits along with those co-pays. You can avoid unnecessarily missing time from work. You can use the book to more safely, effectively, and conveniently care for the health of yourself and your family. One book recipient says using "Healthier at Home" even helped a save a life! (See testimonials below.)

Recently, we surveyed "Healthier at Home" book recipients. Of the respondents, nearly 70% had actually used the book, and of those:

  • 34% referred to the book five or more times;
  • 48% said it helped them avoid an unnecessary doctor's visit;
  • 25% said it prevented an unnecessary emergency department visit.

"Healthier at Home" got rave reviews! Here's what people are saying:

"It saved my life, when I had a heart attack."

"'Healthier at Home' is very informative and easy to read. It's also convenient. For instance, before, I would log into the internet to look up issues. Now, I just walk to the other room and pick up the book. It's great."

"I was able to get explanations and information on a diagnosis the doctor gave me. The book helped me to feel better about it."

"The book helped in a frightening situation. We were able to use the book to determine if my mom was having a heat stroke or heat exhaustion. We followed the book step-by-step, and it was clear that she was in heat exhaustion. The book alerted us to what symptoms would shift her into heat stroke. We monitored her and used the recommended treatment. Within 15 minutes the crisis was over." 

"As a new mother, it has helped me understand when my baby needs to be seen by a doctor and when a simple over-the-counter medicine will do the job."

"In a world of computers and search engines, this book is the real deal. You do not have to go through 100's of inaccurate websites, until you find what you are looking for."

"I used the book to look up information on an earache my child had. I followed the suggestions and avoided a trip to the pediatrician and a missing a day of work! It was very beneficial."

"I have used this book for myself and also for my patients ... It's hard to tell you just one aspect that I like best because the whole book is great and has educated me as well as my patients. I have had several patients try to convince me to give them my book. But I told them I would not give it up because it is too beneficial to me personally and professionally."

About "Healthier at Home"

"Healthier at Home," published by the American Institute of Preventive Medicine, is the most comprehensive self-care book available. It is the proven guide to self-care and being a wise health consumer. The book is presented in an easy-to-read, step-by-step format, and provides up-to-date information on over 300 self-care topics. It instantly turns your bookshelf into a health information center. You can become the head of your family's medical team. This book comes in full-color text with over 325 illustrations and photographs.

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Only UK employees, retirees and their spouses are eligible.  Only one book per person. If you have already  received a "Healthier at Home" book, you are NOT eligible to receive another book.

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