Group and Personal Training sessions at the Underground utilize the Gravity Training System
Training Sessions are free to all Underground members!!
Sessions are led by certified Personal Trainers.
To be Able to Utilize This Free Service You Must:
- Stop by the Underground and sign up for a session
- Fill out and bring in the Personal Training Policies and Training Evaluation documents (link to Underground Gravity Training.doc) (link to Personal Training Evaluation)
- Complete Gravity Orientation with Personal Trainer
Personal Training Sessions Must be Scheduled 48 Hours in advance! Please call 257-STEP to schedule your appointment.
What is the Gravity Training System?
Check out this video here!... (External link requires Adobe Flash Player)
Underground Gravity Training Schedule
Download MS Word version (requires Microsoft Word)
Download PDF version (requires Adobe Acrobat Reader)
Underground Gravity Training Form
Download MS Word version (requires Microsoft Word)
Download PDF version (requires Adobe Acrobat Reader)
Personal Training Evaluation Form
Download MS Word version (requires Microsoft Word)
Download PDF version (requires Adobe Acrobat Reader)
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 Hours of Operation |
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| MON-THURS | 8:00 AM | - | 11:00 PM | ||
| FRIDAY | 8:00 AM | - | 8:00 PM | ||
| SATURDAY | 12:00 PM | - | 6:00 PM | ||
| SUNDAY | 12:00 PM | - | 8:00 PM | ||
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257-STEP (7837)