Meditation Group Offered

Contact: Amy Gilliam

 

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LEXINGTON, Ky. (Sept. 8, 2004) --The University of Kentucky Department of Psychiatry is offering a six-week meditation group that will include various meditation practices. Each class session will involve a particular meditation exercise followed by a group discussion. Several of the possible meditation practices to be explored include breath (concentration practice), body scan, contemplation, heart, sound and insight meditation. Sessions will be held 5:30 to 6:30 p.m. every Tuesday from Oct. 19 through Nov. 23 at 3470 Blazer Parkway, room 314. The cost of the group is $80. For more information or to register, contact Debbie Hanley at (859) 323-6021, ext. 279.


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