Check out Health & Wellness offerings

In response to great demand, the UK Health & Wellness Body Shop has set new hours especially for hospital employees. On Tuesday and Thursday mornings, the Seaton Center Body Shop is now open from 6 to 8 a.m.

Exclusive to faculty and staff, the Body Shop offers a non-intimidating workout environment that remains open throughout the lunch hour every day, as well as evenings from 4 to 7 p.m. An orientation session is available. The Body Shop Abs and Stretch Group Fitness Class is located in the Health Sciences Building.
To join, visit the Health & Wellness Office at 116A Seaton Center or call 257-WELL. For more information, visit www.uky.edu/HR/wellness.

Weight Loss Matters
Taught by registered dietitians and other health professionals, Weight Loss Matters meets weekly on Tuesdays from 12:10-12:50 p.m.†in Room 102, Mining & Minerals. Weight Loss Matters includes meal plans, weekly weigh-ins, educational seminars, and group support.†Cost is $50. Call 257-5159 to reserve your spot†for the Nov. 1 registration or contact†Theresa Kremer, R.D., TheresaE.Kremer@uky.edu†

Healthtrac Rewards training sessions
Learn how to use the UK Healthtrac Rewards Program and how to report your health activities on the Health Activity Tracker in a special training session Oct. 27 at B108A William T. Young Library. Training sessions will be scheduled every hour and a half, with the first session scheduled for 8 a.m. Each session will last 45 minutes to an hour. Please call 257-WELL (9355) to reserve a time.