University of Kentucky - Campus Recreation
 

• personal trainers
• fitness assessment
• group fitness classes
• fitness challenge
• equipment
• wellness programs
• uk fitness listserv
• employment

The Micro–Fit® Assessment is the latest in total body fitness assessment. Assessments include muscle endurance‚ muscle strength‚ cardiovascular fitness‚ blood pressure‚ flexibility‚ and weight and body composition. This is the perfect way to get yourself started on a program that is specific to your needs‚ and help you attain your goals more efficiently. Fitness assessments are free to UK students and Johnson Center Members. The lab hours are posted at the Fitness Help Desks and you can show up during the lab hours to get your free assessment!

Assessment Hours
Sun	Mon	Tue	Wed	Thur	Fri	Sat
Noon-9:30pm	6:30am-8:30am; 6pm-9pm	11am-2pm; 3pm-7pm	6:30am-8:30am; 4pm-7pm	10am-11:30pm	9am-12pm; 5pm-8:30pm	Noon-8pm

* Times are subject to change