Tree branches and leaves with dots graphic

Resources related to Black Lives Matter and Racial Trauma:

Black Lives Matter Meditation for Healing Racial Trauma

Tips For Self-Care: When Police Brutality Has You Questioning Humanity and Social Media Is Enough:

Emotionally Restorative Self-Care for People of Color:

The Road to Resilience:

9 things you can do to help end racism:

How to Be an Anti-Racism Activist:

Self-Care for people of color after emotional and psychological trauma:

101 Ways to Take Care of Yourself when the World Feels Overwhelming:

Racial Trauma:

Psychological Toll of Racism:

Psychological Impact of Traumatic News:

Impact of Racial Trauma on African Americans:

Advice for White Individuals Following a Shooting of a Black Individual:

Curriculum for White Americans to Educate Themselves on Race and Racism:

How White People can be Allies:

Teaching and Discussion resources about Ferguson, Black Lives Matter, Racism:

Teaching about Ferguson, Do's and Don'ts:

Black Lives Matter:

Understand your own biases by taking an implicit bias test. Dialogue about your results with someone you care about and can encourage you to challenge these biases:

#StayWoke surveys your strengths and interests to connect you with activism opportunities.

Resources related to the Orlando Mass Shootings:

Poem by Katrina Kenison: When the Going Gets Tough... (Click to view original post)

National Resources:

Gatherings being organized regarding the Orlando Shootings:

The Trevor Helpline- Suicide prevention helpline for LGBTQ Youth:1-866-4UTREVOR (1-866-488-7386)

Trans Lifeline- Suicide prevention helpline for trans youth, staffed by trans individuals: (877) 565-8860

GLBT National Youth Talkline: 1-800-246-7743

Support for LatinX Communities:


Online Resources

CenterLink: The Community of LGBT Centers:

GLAAD Statement on massacre in Orlando:

Trevor Project Statement:

Muslim Alliance for Sexual and Gender Diversity Statement:

Managing Your Distress in the Aftermath of a Shooting by American Psychological Association:

Coping in the Aftermath of a Shooting by American Counseling Association:

From the CDC on Coping:

The Road to Resilience by the American Psychological Association:

From the National Child Traumatic Stress Network, Resources on Mass Violence:

Videos and Online Resources

Helpful Videos

Depression click here to watch

Facing Bipolar Disorder

Half of Us

Sexuality (Video) click here to watch

Online Resources

Eating disorder information
click here

Fact Sheet: Title IX and Sexual Assault
click here

Information on OCD

Know Your Title IX- Empowering students to stop sexual violence

Love is Louder

Reach Out to get through tough times

Transition Year

Your Sexual Orientation


Each brochure list is in PDF format unless otherwise noted.

Holiday 2013 Survival Guide for Students

Download Document Here

General Brochures

Active Listening in the ClassroomAdult Children of Alcoholics

Managing Anger Before it Manages YouAssertiveness

Choosing a Major and CareerCommunication Between Roommates

Dealing with Grief and LossGrief

Group TherapyImproving Concentration

Improving Your VocabularyLearning to Relax

Living with HIVManaging Stress

Overcoming PerfectionismTips for Talking with Professors

Topics in Counseling - Men's Issues

Career Brochures

Choosing a Major and CareerAnthropology - Career Resources

Biology - Career ResourcesEconomics - Career Resources

English - Career ResourcesFine Arts - Career Resources

History - Career ResourcesMusic - Career Resources

Philosophy - Career ResourcesPolitical Science - Career Resources

Psychology - Career ResourcesSociology - Career Resources

On Campus Resources

Bernard M. Johnson Student Recreation Center

Career Center

Center for Academic Resources & Enrichment Services (CARES)

Dean of Students

Disability Resource Center

The Martin Luther King, Jr. Cultural Center

Office of International Affairs

Release of Confidential Information Form

Student Behavioral Health Clinic

Student Support Services

The Alcohol & Health Education Office

The Study

Undergraduate Studies

Veterans Resource Center

University of Kentucky Division of Student Affairs

Some Web sites to which these materials provide links for the convenience of users are not managed by the University of Kentucky. The university does not review, control or take responsibility for the contents of those sites.