Tree branches and leaves with dots graphic

Resources related to Black Lives Matter and Racial Trauma:

Tips For Self-Care: When Police Brutality Has You Questioning Humanity and Social Media Is Enough: theroot.com

Emotionally Restorative Self-Care for People of Color: www.youtube.com

The Road to Resilience: www.apa.org

9 things you can do to help end racism: sociology.about.com

How to Be an Anti-Racism Activist: racerelations.about.com

Self-Care for people of color after emotional and psychological trauma: justjasmineblog.com

101 Ways to Take Care of Yourself when the World Feels Overwhelming: upworthy.com

Racial Trauma: wheelock.edu

Psychological Toll of Racism: www.nytimes.com

Psychological Impact of Traumatic News: npr.org

Impact of Racial Trauma on African Americans: heinz.org

Advice for White Individuals Following a Shooting of a Black Individual: justinccohen.com

Curriculum for White Americans to Educate Themselves on Race and Racism: citizenshipandsocialjustice.com

How White People can be Allies: theroot.com

Teaching and Discussion resources about Ferguson, Black Lives Matter, Racism: div17.org

Teaching about Ferguson, Do's and Don'ts: theroot.com

Black Lives Matter:

Understand your own biases by taking an implicit bias test. Dialogue about your results with someone you care about and can encourage you to challenge these biases: implicit.harvard.edu

#StayWoke staywoke.org surveys your strengths and interests to connect you with activism opportunities.

Resources related to the Orlando Mass Shootings:

Poem by Katrina Kenison: When the Going Gets Tough... (Click to view original post)

National Resources:

Gatherings being organized regarding the Orlando Shootings: www.weareorlando.org

The Trevor Helpline- Suicide prevention helpline for LGBTQ Youth:1-866-4UTREVOR (1-866-488-7386) www.thetrevorproject.org

Trans Lifeline- Suicide prevention helpline for trans youth, staffed by trans individuals: (877) 565-8860 www.translifeline.org

GLBT National Youth Talkline: 1-800-246-7743 www.glnh.org

Support for LatinX Communities: www.somosorlando.info

------------------------------

Online Resources

CenterLink: The Community of LGBT Centers: www.lgbtcenters.org

GLAAD Statement on massacre in Orlando: www.glaad.org/blog/glaad-statement-massacre-orlando

Trevor Project Statement: www.thetrevorproject.org/blog/entry/statement-from-the-trevor-project

Muslim Alliance for Sexual and Gender Diversity Statement: muslimalliance.org/masgd-speaks/87-response-to-shooting-in-orlando

Managing Your Distress in the Aftermath of a Shooting by American Psychological Association: http://www.apa.org/helpcenter/mass-shooting.aspx

Coping in the Aftermath of a Shooting by American Counseling Association: www.counseling.org/knowledge-center/coping-in-the-aftermath-of-a-shooting

From the CDC on Coping: www.cdc.gov/masstrauma/factsheets/public/coping.pdf

The Road to Resilience by the American Psychological Association: www.apa.org/helpcenter/road-resilience.aspx

From the National Child Traumatic Stress Network, Resources on Mass Violence: www.nctsn.org/trauma-types/terrorism

Videos and Online Resources

Helpful Videos

Depression click here to watch

Facing Bipolar Disorder http://www.youtube.com/playlist?list=PLACCBEEEDE76447AA

Half of Us http://www.halfofus.com/video/

Sexuality (Video) click here to watch

Online Resources

Eating disorder information
click here

Fact Sheet: Title IX and Sexual Assault
click here

Information on OCD
http://beyondocd.org/information-for-college-students

Know Your Title IX- Empowering students to stop sexual violence
http://knowyourix.org/

Love is Louder
http://www.loveislouder.com

Reach Out to get through tough times
http://us.reachout.com/

Transition Year
http://transitionyear.org/

Your Sexual Orientation
http://www.yoursexualorientation.info/

Brochures

Each brochure list is in PDF format unless otherwise noted.

Holiday 2013 Survival Guide for Students

Download Document Here

General Brochures

Active Listening in the ClassroomAdult Children of Alcoholics

Managing Anger Before it Manages YouAssertiveness

Choosing a Major and CareerCommunication Between Roommates

Dealing with Grief and LossGrief

Group TherapyImproving Concentration

Improving Your VocabularyLearning to Relax

Living with HIVManaging Stress

Overcoming PerfectionismTips for Talking with Professors

Topics in Counseling - Men's Issues

Career Brochures

Choosing a Major and CareerAnthropology - Career Resources

Biology - Career ResourcesEconomics - Career Resources

English - Career ResourcesFine Arts - Career Resources

History - Career ResourcesMusic - Career Resources

Philosophy - Career ResourcesPolitical Science - Career Resources

Psychology - Career ResourcesSociology - Career Resources

On Campus Resources

Bernard M. Johnson Student Recreation Center
http://www.uky.edu/StudentAffairs/CampusRec

Career Center
http://www.uky.edu/CareerCenter

Center for Academic Resources & Enrichment Services (CARES)
http://www.uky.edu/Diversity/cares.html

Dean of Students
http://www.uky.edu/StudentAffairs/DeanofStudents

Disability Resource Center
http://www.uky.edu/StudentAffairs/DRC

The Martin Luther King, Jr. Cultural Center
http://www.uky.edu/MLKCC/

Office of International Affairs
http://www.uky.edu/IntlAffairs/

Release of Confidential Information Form
http://www.uky.edu/StudentAffairs/Counseling/pdf/releaseForm.pdf

Student Behavioral Health Clinic
http://www.ukhealthcare.uky.edu/UHS/student/BehavioralHealth.asp

Student Support Services
http://www.uky.edu/Diversity/sss.html

The Alcohol & Health Education Office
http://www.uky.edu/StudentAffairs/HealthAlcohol

The Study
http://www.uky.edu/UGS/study

Undergraduate Studies
http://www.uky.edu/US

Veterans Resource Center
http://www.uky.edu/Veterans/


University of Kentucky Division of Student Affairs

Some Web sites to which these materials provide links for the convenience of users are not managed by the University of Kentucky. The university does not review, control or take responsibility for the contents of those sites.