Keep Your Brain Young: Start Now to Stay Mentally Alert as You Age
Youʼve bellyached over your saggy bottom, cursed your crowʼs-feet, lamented your love handles and gone to great lengths to hide your muffin top. But whenʼs the last time you gave serious thought to your brain health?
“People need to constantly be reminded,” said Dr. Gregory Jicha of the Sanders- Brown Center on Aging at the University of Kentucky. “Otherwise, we do have a tendency to just put our brain health on a back burner.”