Lunch & Learn: Reject the Diet Mentality

Reject the Diet Mentality

Our relationships with food and eating can easily become bogged down with the counterproductive idea of "going on a diet". Let's explore ways in which we can honor our hunger drives and approach food with a fresh perspective. Consider this an opportunity to shift your mindset - what if you could enjoy eating and boost your health?

Presentation by: Health & Wellness Graduate Assistant Jaclyn Peterson

Can't make it in person? We'll be live streaming this event with Adobe Connect. Register and you'll receive a link to attend online!

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