Lunch & Learn: What's On Your Platter?
What's On Your Platter?
Ever feel like you have too much on your plate? Getting to a place where you're thriving requires knowing which "ingredients" you need to feed your brain to experience optimal well-being. Learn about the seven essential ingredients your brain craves, according to neuroscientist Dr. Daniel Siegel's research-based "Healthy Mind Platter".
Presentation by: Health & Wellness Graduate Assistant Mark R. Mason, CSCS
Can't make it in person? We'll be live streaming this event with Adobe Connect. Register and you'll receive a link to attend online!
Help us spread the word! Print the flier here »
Thursday, March 26, 2015
12:10pm - 12:50pm
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