Restore & Flow
A gentle yoga class to restore, strengthen, and relax your body, “Restore and Flow Yoga” is for YOU. Modifications can be made for all body types, and props will be available to help you feel your best in each posture. This class is truly yoga for every “body.” All fitness levels welcome.
View directions to Lancaster Aquatic Center Studio 170A
As a Body Shop Member, you can attend unlimited Body Shop Group Fitness classes like this one. Become a Body Shop member today so you can attend these classes, have access to two on-campus fitness facilities and more!