This is meditation in motion! Learn how to connect to your breath, strengthen the core, and understand the ancient practice of Tai Chi Chaun. All fitness levels welcome.
View directions to Charles T. Wethington Building, Room 218
As a Body Shop Member, you can attend unlimited Body Shop Group Fitness classes like this one. Become a Body Shop member today so you can attend these classes, have access to two on-campus fitness facilities and more!