Weight Loss Matters online
The online Weight Loss Matters class offers a live, online weekly meeting, giving you a chance to interact with our instructors and other participants. Participants will receive access to the class website that houses all of the resources you'll need, including weekly handouts and announcements, as well as video recordings of the online meetings. You will be able to submit your weekly weight and your food diaries online. New participants can begin approximately every five weeks.
Do I need special software or equipment?
The only equipment you need is a computer with speakers and an internet connection. We will provide you with the login URL and information after you sign up.
*Note: sessions are also recorded so you have the ability to watch "On Demand" at a time that is convenient for you.