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Health & Wellness

Moving for Healthy Hearts Challenge

What You Need to Know: 

The American Heart Association University Moving for Healthy Hearts Challenge is an annual 10-week health competition which pits employees from UK against those at the University of Louisville to see who can record the highest average number of steps.  

Stay tuned for 2014 Moving for Healthy Hearts Challenge information!

Thanks to everyone who participated in the 3rd annual AHA University Moving for Healthy Hearts Challenge against the University of Louisville! Although we couldn't quite edge out the Cards this year, the tradition of ever-increasing numbers of movers and shakers continued with 121 participants who reached the incentivized level of 425,000 steps...let's make that number even higher next year!

All participants are winners and should be commended for participating and making their health a priority! 

University Standings

Final step averages from April 3rd through June 11th:

University of Louisville - 448,459

University of Kentucky - 435, 920  

Trophy Presentation

Representatives from the American Heart Association and the UK and UofL Health & Wellness Programs will participate in a trophy presentation at the UK vs UofL football game in Lexington on Saturday, September 14, 2013. We hope to speak for all of you in congratulating UofL for their sportsmanship and a match well-played. We'll get 'em next time! 

Registration

Register for the American Heart Association's Online Activity Tracker:

  1. Search for and select "University of Kentucky Health and Wellness" as your company.
  2. To be eligible to earn prizes, you must check the box to allow us to see your name, department, e-mail address, and physical activities. 

*Note: If you participated in another Start! Moving Challenge, the Start! website remembers you! Click on "Login" and use the e-mail and password you provided.

Submit the AHA Waiver Form (PDF) to 170 Lancaster Aquatic Center or fax to 859-323-4700.

You're ready to start tracking. Log into the AHA Activity Tracker. Enter and save your daily physical activities in your Activity Diary.

Any physical activity counts, not just walking!

Frequently Asked Questions and Detailed Registration Instructions (PDF).

Walking on Campus

Walk with a friend or coworker on one of our walking paths on campus! Check out the maps on our Web site to help you find a walking path nearby. Use our UKWalking blog to find a walking buddy.

Don’t walk on campus? Use the AHA Activity Tracker to map your own route, wherever you walk.

Photo & Video

2012 Fall Challenge Kickoff Walk

2011 Start Walking Kickoff Walk