Our health coaches will meet you where you are to support more thriving and less overwhelm in your life, at home and work. Try any, or all, of our free services!


BeWell services and programs are exclusively available to UK employees, retirees, spouses and sponsored dependents.

  • Health coaching

    Health coaching

    Discover how to build a foundation for being you, at your best. Increase your capacity for well-being through ongoing support from a health coach. Sign up »
  • Unleashing Well-being

    Unleashing Well-Being weekly practice group

    Gain an understanding of several research-based techniques and tools to help you thrive. Plus, develop a personal plan for putting these tips into practice. Read more »
  • Tobacco cessation coaching

    Tobacco cessation coaching

    Quit tobacco for good with the help of personalized coaching (and free NRT) to re-connect you with your own inner resources for stress relief. Sign up »
  • Habits

    Habits consult

    Think small and get equipped with the science, strategy and support to design and implement "tiny habits" that cultivate lasting change. Sign up »
  • Strengths consult

    Strengths consult

    Forget weaknesses, personal growth happens by building up character strengths that come naturally to us. Learn to harness your existing strong suits to de-activate stressful situations. Sign up »
  • Wellness vision consult

    Wellness vision consult

    Ready for a change but not quite sure what that looks like yet? Gain the clarity you need to create an inspiring path forward. Sign up »