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Health & Wellness

Newsletter/Article Title PDF Webpage Publishedsort ascending
Circuit Training to Bust Out of an Exercise Rut 10-2009
Training to Combat Type 2 Diabetes 09-2009
Proper Form for the Best Ab Exercises 08-2009
Take your Workout Outside 07-2009
Stay Hydrated this Summer 06-2009
Beach-ready Workout 05-2009
Eating Healthy on a Budget 03-2009
Quality of Life 02-2009
Specificity of Training 01-2009
Understanding the Core 12-2008
Combat problems of aging with weight training 11-2008
Help for Low Back Pain 10-2008

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