Run/walk a 5K this February to benefit the Big Blue Pantry. Open to the entire Lexington community, registration for the Heart, Sole & Glove 5K is now open. Read more »

Biggest BLUE Loser

Compete to lose weight and become the Biggest BLUE Loser! Read more »

UK vs U of L

Moving for Healthy Hearts Challenge

Let's outpace U of L in this 4th annual challenge! Read more »

Wellness Conference

Want to dig deeper into wellness? Check out health and wellness related research from UK faculty and staff presented at the annual Wellness Conference. Read more »

Chair Massage

Need a quick relaxation break? Schedule a chair massage with UK Health & Wellness. Read more »

Cooking Classes

Learn some pro tips for cooking quick and healthy meals! Read more »

Grocery Store Tour

Schedule a free grocery store tour with our UK Wellness registered dietitian! Read more »

Health Smart: Conversations About Your Health

Join our monthly sessions and be smart about decisions related to you and your family's health. Read more »

Keep It Off! Holiday Challenge

Need a little extra motivation to help you maintain your pre-holiday weight through New Year's? Read more »

Lexington Farmers Market

Pick up fresh, local produce on campus at Commonwealth Stadium Parking Lot. The Lexington Farmers Market @ UK runs every Wed. from 3-6 pm until Aug. 13. Read more »

Lunch & Learn

Bring your lunch and come learn about a specific nutrition, stress, self-care or exercise topic. Presentations are by our UK Health & Wellness Graduate Assistants. Read more »

Walk With A Doc

Walk With A UK Doc

Take a step toward better health! Every month, UK Health & Wellness, in partnership with UK's Gill Heart Institute hosts two FREE "Walk With A UK Doc" events. Read more »

wednesday well-being

Wellbeing Wednesdays - A Rejuvenating Drop-In Group

Drop in on the 2nd & 4th Wednesdays of the month for a rejuvenating dose of wellbeing over the lunch hour. Read more »