Search form

Health & Wellness

Recipes

Wellness Cookbooks from our past cooking classes:

Featured Recipes

  • Crock Pot Throwdown Recipes (PDF)
  • Fast, Fresh, Fabulous (PDF)
    • Pan-Roasted Vegetables
    • Simple Southern-Style "Unfried" Chicken
    • Foil-Packet Southwestern Chicken Dinner
    • Simple Shrimp Stir-Fry
  • Savory Fall Favorites (PDF)
    • White Bean Chili
    • Candied Acorn Squash
    • Macaroni and Cheese with White Wine
    • Fruit Crisp
  • Super Sauces and Divine Dressings (PDF)
    • Lemon-Poppy Seed Dressing
    • Fresh Herb Vinaigrette and more!
  • Stir Fry Friday! (PDF)
    • The Easiest Stir Fry Ever
    • Basic Stir Fry
    • Anne's Tofu or Tempeh Sauté
    • Garlic-Lemon Smoked Tofu
      *Extra! Stir-Fry Tips (PDF)
  • Crocktober Fest! (PDF)
    • Sweet Potato Lentil Stew
    • Chicken Jambalaya
    • Broccoli Casserole
    • Carmelized Pears ‘n Wine
  • Everything Zucchini! (PDF)