Help us spread the word!

What You Need to Know: 

UK Health & Wellness needs your help to spread the word about all of our great programs, events, classes and more opportunities for UK faculty and staff. Simply print the fliers below and post them to your work group's bulletin board or other areas that will grab your colleagues' attention.

​​Lunch & Learn: Break the Emotional Eating Cycle - February 4, 2015

You'll leave this presentation with an understanding of why we're wired to be emotional eaters and strategies for kicking the habit. 
Learn more and register here »

Click here to print flier »

 

​​5K: Heart, Sole & Glove Run/Walk - February 21, 2015

An annual family-friendly 5K run/walk open to the entire community. Choose to walk OR run, you'll have hundreds of participants along side you either way. This is a perfect 5K for first-timers and seasoned runners alike.
Learn more and register here »

Click here to print flier »

​​Lunch & Learn on Human Movement: How to Achieve Balance in Your Training Programs - February 18, 2015

Don't be surprised if your raring to go to the gym after this presentation. An eye-opening look at how to easily develop your own training program that is safe, effective, and balanced.
Learn more and register here »

Click here to print flier »

 

​​Walk with a Doc - April through September 

Starting in April 2015, twice a month, Cardiologist Dr. Alison Bailey will lead an informal group walk.
Learn more and register here »

Click here to print flier »