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Get Moving - A Walking Group for Caregivers

09-02-2014 | 5:30 pm | UK Arboretum, 500 Alumni Drive, Lexington, KY 40503

  • Free parking is available, and the group will meet in the parking lot.
  • Walking will be at a casual pace.
  • Don't forget: comfortable shoes, water bottle, a hat and sunscreen.
  • Group will gather, weather permitting.

For more information, contact Terri Weber, UK Elder Care Specialist, at (859) 323-4600 or terri.weber@uky.edu

Get Moving - A Walking Group for Caregivers

What You Need to Know: 

Who says a support group has to be limited to sitting in a circle indoors? A walking group is a great, easy way to deal with the stresses of caregiving. Come take a break - both mentally and physically - get some exercise and a little Vitamin D, and connect with others striving to balance self-care and caring for a loved one. 

Get Moving - A Walking Group for Caregivers

When: Each Tuesday from 5:30 p.m. - 6:30 p.m. 

Where: The Arboretum, 500 Alumni Drive, Lexington, KY 40503

Free parking is available, and the group will meet in the parking lot.

 

Walking will be at a casual pace.

Don't forget: comfortable shoes, water bottle, a hat and sunscreen.

Group will gather, weather permitting.

For more information, contact Terri Weber, UK Elder Care Specialist, at (859) 323-4600 or terri.weber@uky.edu

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