UK Human Resources
The group will gather in the parking lot (weather permitting). Walking will be at a casual pace.
Guest walkers will be invited throughout the summer.
Get Moving - A Walking Group for Caregivers
What You Need to Know:
Who says a support group has to be limited to sitting in a circle indoors? A walking group is a great, easy way to deal with the stresses of caregiving. Come take a break - both mentally and physically - get some exercise and a little Vitamin D, and connect with others striving to balance self-care and caring for a loved one.
Walking will be at a casual pace.
Don't forget: comfortable shoes, water bottle, a hat and sunscreen.
Group will gather in the parking lot, weather permitting.
For more information, contact Terri Weber, UK Elder Care Coordinator, at (859) 323-4600 or firstname.lastname@example.org