UK Human Resources

Next Event:

Get Moving - A Walking Group for Caregivers

06-03-2015 | 7:30 am | TBD

Event is open to the public, and no registration is required. The group will gather weather permitting. Walking will be at a casual pace.  

Guest walkers will be invited throughout the summer.

Get Moving - A Walking Group for Caregivers

What You Need to Know: 

Who says a support group has to be limited to sitting in a circle indoors? A walking group is a great, easy way to deal with the stresses of caregiving. Come take a break - both mentally and physically - get some exercise and a little Vitamin D, and connect with others striving to balance self-care and caring for a loved one. 

When: Every Wednesday at 7:30 a.m. beginning June 3 for a 30 minute walk
Where: Location TBD

Walking will be at a casual pace, and group will walk weather permitting.
Don't forget: comfortable shoes, water bottle, hat and sunscreen. 

       
For more information, contact Terri Weber, UK Elder Care Coordinator, at (859) 323-4600 or terri.weber@uky.edu