College of Public Health students graduating

Bob G Family Fun and Fitness Day and Walk for NAMI

Date: Saturday, October 5, 2013 - 9:00am to 12:00pm
Location: MSU Laughlin Health Building, Corner of University and East Main Street, MSU Campus, Morehead

It is almost time for the Bob G Family Fun and Fitness Day and Walk for NAMI, this Saturday, October 5th from 9:00 – 12:00noon.   Take a look below to see the exciting events planned for persons of all ages!  Meet Beaker, the MSU Women’s and Men’s Basketball Teams, MSU Cheerleaders, MSU Exercise Science Club, and lots more!

The Bob G Day is free and open to the public!  Bring a friend and join us Saturday as together we begin… Shaping a Champion Lifestyle, One Day at a Time!!    

Agenda

8:30am                      Registration Opens:  Walk for NAMI
9:15am                      Welcome & Dedication
9:30am                      Walk for NAMI start
9:30am to Noon          Activities Open In Laughlin & Outside
10:00am                    Coach Talks with:  Tom Hodges, MSU Women’s Basketball
10:15am                    Coach Talks with:  Sean Woods, MSU Men’s Basketball

Activity Stations

  • Fun with Parachutes
  • Tossing Madness
  • Scooter Jousting
  • Cooperative Mats
  • Targeting the Targets
  • Obstacles to Health
  • Juggling

Wellness Classes

  • Kickboxing
  • The Beaker Bog
  • I Ate a Rainbow Today
  • Zumba
  • Dynamic Fun

Nutrition and Health Booths & Health Screenings

Performances by: 

Virgil Davis Karate Studio: 10:30 to 11:00am
Toni Wheeler: 11:00 to 11:30am

The Bob G Day Planning Committee Members: 

Morehead State University

  • Center for Regional Engagement
  • Dept. of Health, Wellness and Human Performance
  • Retired and Senior Volunteer Program
  • Center for Adult Education and College Access
  • Recreation and Wellness Center

St. Claire Regional Medical Center
NAMI Morehead
Osher Lifelong Learning Institute at UK, Morehead Leadership Council
Rowan County Public Library
UK Cooperative Extension, Rowan and Bath County Offices