Did you know? Research shows that people who regularly practice gratitude experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. Give it a try! What are you grateful for and why?
Attendees at a Panhellenic Self Care Event in December 2021 participated in the gratitude challenge. See what they are grateful for in the video below.
Attendees at UK's 2021 Curiosity Fair participated in the Gratitude challenge. See a compilation of what they are grateful for in the video below.
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