BH WELL Blog

''A healthy outside starts from the inside. '' - Robert Urich

 

Wisdom from the Well Eating Disorders

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. In this brief video, she shares about eating disorders...

Is My Child At-Risk For ADHD?

Have you ever thought your child may be exhibiting signs of Attention Deficit Hyperactivity Disorder (ADHD) but you simply aren’t sure? This video blog is for you! It shares the signs of ADHD...

Suicide Risk Factors

This is the story of John. John is 45 years old and has recently experienced numerous substantial life changes. Watch the video below to hear John’s story and identify some risk factors and warning...

Feed Your Mind

Welcome back to Mental Health Research Jeopardy. Today’s theme is mental health and diet. Read Transcript

How Does Architecture Contribute to Positive Mental Health Outcomes?

Prior to the beginning of the century, very little literature existed that discussed the impact of architecture on mental and behavioral health recovery. As a result of this, a larger emphasis has...

Breaking the Stigma

This is the first-hand story of a woman struggling with postpartum depression. She shares how it took her, "Five years. It took five years of convincing, cajoling, and near pleading for me to...

Wisdom from the Well: Feeling Stuck

Lee Anne Walmsley, Ph.D., EdS, MSN, RN, is an Assistant Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. Her life's work is about mental health and well-being....

Wisdom from the Well: Seasonal Affective Dissorder

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the UK College of Nursing. She is also a part of the BH WELL faculty team. In this brief video, she shares her thoughts...

Tips for Raising Children Living with ADHD

Do you have a child with attention deficit hyperactivity disorder (ADHD)? Raising a child with ADHD can be anxiety-inducing, stressful, and exhausting. Children with ADHD may find it challenging to...

Can Anxiety Be Turned Off Like a Light Switch?

I wish to be freed from all my excessive worrying and fear. Part of me knows I’m blowing it out of proportion, but I can’t help it. It’s as if there are a million switches in my brain, each in charge...