Recent Posts

Wisdom from the Well Eating Disorders

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the...

Is My Child At-Risk For ADHD?

Have you ever thought your child may be exhibiting signs of Attention...

Suicide Risk Factors

This is the story of John. John is 45 years old and has recently...

Feed Your Mind

Welcome back to Mental Health Research Jeopardy. Today’s theme is mental...

How Does Architecture Contribute to Positive Mental Health Outcomes?

Prior to the beginning of the century, very little literature existed that...

Breaking the Stigma

This is the first-hand story of a woman struggling with postpartum ...

Wisdom from the Well: Feeling Stuck

Lee Anne Walmsley, Ph.D., EdS, MSN, RN, is an Assistant Professor in the...

Wisdom from the Well: Seasonal Affective Dissorder

Lovoria Williams, Ph.D., FNP-BC, FAANP, is an Associate Professor in the...

Tips for Raising Children Living with ADHD

Do you have a child with attention deficit hyperactivity disorder (ADHD)?...

Can Anxiety Be Turned Off Like a Light Switch?

I wish to be freed from all my excessive worrying and fear. Part of me...

Overwhelmed? Keep Your Boat Steady.

Bassema Abu-Farsakh
September 23, 2020

Overwhelmed? BH WELL's very own Bassema Abu-Farsakh relates to feeling overwhelmed as a wife, parent, graduate student, and student worker. This video shares practical tips to help keep our boats steady as we cope with day to day stress.