Recent Posts

A Prescription to Rest

We all want to stay healthy, happy, and resilient. So, how can we do this...

The Relationship Between the Five Facets of Mindfulness and the Dimensions of Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is characterized by obsessions and...

The Role of Architectural Design in the Wellbeing of Patients Living with Rheumatic Diseases.

Architecture plays an important role within the health sector. Architects...

What does spiritual well-being look like?

Spiritual well-being is having a meaningful and purpose-filled life....

Student Organizations? YES, Please!

Support from a student organization can provide a home away from home for...

How I Like to BH WELL Series

BH WELL wants to know how YOU like to BH WELL! So we are issuing the #...

A brief discussion about the importance of African Americans taking the COVID-19 vaccine

The COVID-19 pandemic has been particularly devastating to communities of...

Evidence Based Practice

Evidence based practice starts with a question. When we have a question in...

Physical Well-Being Part 3: Physical Activity 

Part 3 of our Physical Well-being series is all about physical...

Physical Well-Being Part 2: Fueling Your Body  

Part 2 of our Physical Well-Being Series is all about fueling your...

Staying Connected Enhances Social Wellness

Janet Otachi
October 8, 2020

Social wellness impacts the quality of one's life. This video addresses the human need for social wellness and the importance of staying connected with others. The benefits of social wellness are endless but some examples include greater focus on tasks, increased responsibility, and a more meaningful life.