Stopping Nicotine

Did you know that more than 70% of people who smoke want to stop? That's right! More than 70%. These days, it is easy to become addicted to nicotine by using cigarettes, e-cigarettes (JUUL), snus, and other nicotine products. UK has tobacco treatment specialists, health professionals who have specialized expertise to help you stop. While stopping may seem like a tall mountain to climb, you can succeed. If you are in the more than 70% who want to stop using nicotine products, here are some tips.


RESOURCES:

Tips To Stop Smoking - Learn the steps to stopping. 

UHS Tobacco Treatment Services  - Free to UK Students

Quit Here! - Resources for UK Students and Spouses

UK Counseling Center Tobacco Treatment Resources -The UK Counseling Center (UKCC) is committed to helping students make healthy lifestyle choices.

Proud to be a Tobacco Free Campus - UK Celebrates 10 Years of Being Tobacco-Free.

#iCanEndTheTrend Website - Tobacco use prevention services for youth, families, and community members across Kentucky. Watch their video.