For Those Who Want to Stop Smoking

View tools to help those using tobacco begin tobacco dependence treatment.


This infographic includes 5 steps to stop smoking along with other things to consider when you stop smoking such as what to expect, side effects, and medicine that may help.

This brief video shows the effects of stopping smoking on the body. It starts at the side effects which commonly appear 20 minutes after stopping and continues to share side effects through 15 years after stopping!