This video introduces the Eight Dimensions of Wellness. These are areas that influence your wellness and level of overall health. The Substance Abuse and Mental Health Services Administration (SAMHSA) identified these eight dimensions of wellness to focus on when one wants to optimize their health.
SAMHSA has created a source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance abuse/addiction and/or mental health problems. Click here to find a resource center near you.
