Koru Mindfulness in CHS

Learn stress reduction skills through mindfulness practice!  Koru Mindfulness¬ģ is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.

These sessions are taught by Rebecca Serrano and affiliated with the College of Health Sciences.  However, they are open to any student, faculty, or staff at the University.

For all of UK's Koru offerings, please visit this website.

Next College of Health Sciences' Session begins on Wednesday, March 27th.

Spring 2019

Advanced registration required.  Register online here:

Spring Session 2: https://koru.site/RSE1550

Wednesdays, 3:00 PM to 4:15 PM

Class Dates

March 27th, April 3rd, April 10th, April 17th



For more information email Rebecca Serrano.