KORU Mindfulness

Learn stress reduction skills through mindfulness practice!  Koru Mindfulness¬ģ is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.

Next Session begins on Tuesday, January 22nd.

Spring 2019

Advanced registration required.  Register online here:

Spring Session 1: https://koru.site/RSE1549

Tuesdays, 3:30 PM to 4:45 PM

Class Dates

January 22nd, January 29th, February 5th, February 12th

 

Spring Session 2: https://koru.site/RSE1550

Wednesdays, 3:00 PM to 4:15 PM

Class Dates

March 27th, April 3rd, April 10th, April 17th

 

 

For more information email Rebecca Serrano.

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