Koru Mindfulness in CHS

Learn stress reduction skills through mindfulness practice!  Koru Mindfulness¬ģ is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.

These sessions are taught by Rebecca Serrano and affiliated with the College of Health Sciences.  However, they are open to any student, faculty, or staff at the University.

For all of UK's Koru offerings, please visit this website.

Fall 2019

Session 1: Wednesdays, 9-25 to 10-16 @ 4 PM 

Register here: https://dashboard.korumindfulness.org/web/index.php?r=course%2Fsignup&id=2340

Session 2: Wednesdays, 11-6 to 12-4 @ 4 PM (No class Wednesday before Thanksgiving)

Register here: https://dashboard.korumindfulness.org/web/index.php?r=course%2Fsignup&id=2341

 

For more information email Rebecca Serrano.

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