Learn stress reduction skills through mindfulness practice! Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
Next Session begins on Tuesday, January 22nd.
Advanced registration required. Register online here:
Spring Session 1: https://koru.site/RSE1549
Tuesdays, 3:30 PM to 4:45 PM
January 22nd, January 29th, February 5th, February 12th
Spring Session 2: https://koru.site/RSE1550
Wednesdays, 3:00 PM to 4:15 PM
March 27th, April 3rd, April 10th, April 17th
For more information email Rebecca Serrano.