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University of Kentucky Counseling Center (UKCC) Koru Details

Koru Mindfulness is a 4-week mindfulness training group that has been specifically designed for college students and young adults.  The UK Counseling Center (UKCC) will offer four Koru (Basic) Mindfulness groups this fall (2019).  For Koru Groups at theUKCC, please contact one of the facilitators, Dr. Aldarondo or Dr. Martin.  Groups at the Counseling Center are for students enrolled at UK, and being in a Koru group requires the student to either be a UKCC client or to do a brief initial consultation.  

Dr. Aldarondo's Koru Mindfulness Groups for Fall 2019

Group 1
Thursdays 3:15 - 4:30 pm, Sept. 26 - Oct. 17

Group 2
Thursdays 3:15 - 4:30 pm, Oct. 24 - Nov. 14

 

Dr. Martin's Koru Mindfulness Groups for Fall 2019

Group 1
Thursdays 10 - 11:15 am, Oct. 3 - Oct. 24

Group 2
Thursdays 10 - 11:15 am, Oct. 31 - Nov. 21