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Wildcat Wellness Workshops

The UKCC offers a variety of drop-in workshops via Zoom to help you be a healthier you. ALL UK students are welcome to attend these workshops.

No appointment is necessary, and you do not need to be a UKCC client to attend these programs. 

In addition to the workshops below, students can drop in for informal conversations via Zoom or in-person with Counseling Center clinicians during Let's Talk

for a printable copy, click here

 

WELLNESS WEDNESDAYS

Drop-in:  Wednesdays at 2pm in Mandrell Hall, room 218 or virtually at 4pm: https://ukth.zoom.us/j/87391627479?pwd=UFczNzFYSzZjTGNZeDFIR0JKWTlIdz09

 
Focus/Motivation  -  September 28 and November 16, 2022
Imposter Syndrome  -  November 2, 2022
Intro to Meditation  -  September 14 and October 19, 2022
Perfectionism  -  October 26, 2022
Test Anxiety  -  September 21, October 12, and November 30, 2022
 
 
UKPD Community Well-being Canine
Drop-in at 214 Mandrell Hall in the Relaxation Room
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