Wildcat Wellness Workshops
The UKCC offers a variety of drop-in workshops via Zoom to help you be a healthier you. ALL UK students are welcome to attend these workshops.
No appointment is necessary, and you do not need to be a UKCC client to attend these programs.
In addition to the workshops below, students can drop in for informal conversations via Zoom or in-person with Counseling Center clinicians during Let's Talk.
for a printable copy, click here
WELLNESS WEDNESDAYS
Drop-in: Wednesdays at 2pm in Mandrell Hall, room 218 or virtually at 4pm: https://ukth.zoom.us/j/87391627479?pwd=UFczNzFYSzZjTGNZeDFIR0JKWTlIdz09
Focus/Motivation - September 28 and November 16, 2022
Imposter Syndrome - November 2, 2022
Intro to Meditation - September 14 and October 19, 2022
Perfectionism - October 26, 2022
Test Anxiety - September 21, October 12, and November 30, 2022
UKPD Community Well-being Canine
Drop-in at 214 Mandrell Hall in the Relaxation Room
