Well@Work Podcast Episode 13: Circle of Influence

Dr. Jessica Eslinger introduces us to the Circle of Influence activity that can help us take control of our stress by increasing our feelings of personal control and competence in our work. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 4:51 minutes. 

Dr. Eslinger is an assistant professor and a clinician at the University of Kentucky’s Center on Trauma and Children.

Watch the Video Podcast on YouTube

Audio Podcast

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