Well@Work Podcast Episode 17: Recognizing and Managing Burnout

Emily Smith helps us to identify job related burnout during the COVID-19 pandemic. She defines workplace burnout, explains how to recognize the signs and symptoms of burnout, and suggests ways to mitigate stress that may lead to burnout in the workplace. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:20 minutes.

Emily Smith is the Well @ Work project coordinator at the University of Kentucky Center on Trauma and Children.

 Watch the Video Podcast on YouTube

Audio Podcast

Subscribe using your favorite podcast app here!

apple_podcasts_0.pnggoogle_podcasts_0.png

spotify_0.pngrss_feed_0.png

amazon_music_0.pngpodcast_addict.png

overcast_0.pngpocket_casts_0.png

castbox_0.pngiheartradio_0.png