Well@Work Podcast Season 2, Episode 25: Using Poetry to Cultivate Perspective

Andrea Helton shares ways that the written word, especially poetry, can change perspective during challenging times. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 8:56 minutes. 

 

Andrea Helton, MSAOM, L.Ac., is an Acupuncture & Integrative Medicine Clinician at the University of Louisville Trager Institute.

Watch the Video Podcast on YouTube

Audio Podcast 

 

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