Pumpkin Spice Mix

This recipe was developed by Vanessa Oliver, MS., R.D., L.D.

Of course, pumpkin spice mix is great on pumpkin pie, but you could also sprinkle this on your morning coffee drink or mix it into yogurt as a fun substitute to sugary additions. Or, try adding this to savory sides like roasted vegetables, such as squash.

Ingredients

2 teaspoons ground cinnamon

2 teaspoons ground ginger

1 teaspoon ground nutmeg

1 teaspoon ground allspice

1 teaspoon ground cloves

1/2 teaspoon ground cardamom

1/2 teaspoon black pepper

1 3/4 cup nonfat dry milk

1/4 cup powdered sugar

3/4 cup cane sugar

Directions

1. Mix all ingredients until well blended. For a more finely-ground mix, pulse in a food processor.