Skip to main
12:15 pm

Well-being and community Food Label Scavenger Hunt

12:15 pm to 1:00 pm

What's in your pantry? Do you have the skills to qualify as a top-notch nutrition know-it-all?

1:00 pm

Learning and development From Deciding to Doing

1:00 pm to 3:00 pm

Most of us make hundreds of decisions every day. Many of us are also unhappy with the decisions that we make.

2:00 pm
,
2:00 pm
,
2:00 pm
,
2:00 pm

Well-being and community Mindful Self-Compassion: 4-Week Series

2:00 pm to 3:00 pm

Research shows that self-compassion increases life satisfaction, happiness, self-confidence, body appreciation and immune function.