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12:00 pm

Well-being and community Midday mingle

12:00 pm to 1:00 pm

Research supports the need for humans to connect, even if it’s just listening to one another online.

1:30 pm

Well-being and community Work-Life presentation on music and the gift of presence

1:30 pm to 2:30 pm

Music is an important (but often underappreciated) source of self-care and wellness.

2:22 pm

Well-being and community Monday meditation

2:22 pm to 2:37 pm

Take a short break with us!