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8:00 am

Well-being and community Wondr Health (formerly Naturally Slim) Registration

8:00 am to 5:00 pm

Wondr Health (formerly Naturally Slim) is an online program which helps you change how you eat instead of what you eat.

9:00 am

Learning and development Microsoft PowerPoint introduction

9:00 am to 11:30 am
12:00 pm

Well-being and community Koru Mindfulness Training

12:00 pm to 1:00 pm

This four-week online class is an introduction to mindfulness and meditation.

12:00 pm

Well-being and community Working parents presentation on family connections when life speeds up

12:00 pm to 1:00 pm

Family Connections When Life Speeds Up
Presented by Work-Life Therapist, Eric Wilkinson

1:00 pm

Learning and development Adobe Captivate introduction

1:00 pm to 4:00 pm
1:00 pm

Learning and development Emotional intelligence 2.0

1:00 pm to 3:00 pm
2:22 pm

Well-being and community Untangle Tuesday

2:22 pm to 2:37 pm

What might shift if we take time to untangle our stress and overwhelm?