Wondr Health (formerly Naturally Slim) is an online program which helps you change how you eat instead of what you eat.
This four-week online class is an introduction to mindfulness and meditation.
Family Connections When Life Speeds Up
Presented by Work-Life Therapist, Eric Wilkinson
What might shift if we take time to untangle our stress and overwhelm?
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512