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8:30 am

Well-being and community Bend, Don't Break resiliency program

8:30 am to 9:30 am

Bend, Don't Break is a seven-week online course that supports individuals to take charge of their well-being in five key areas:

9:00 am

Learning and development Microsoft Excel introduction

9:00 am to 11:30 am
12:00 pm

Well-being and community Work-Life presentation on how to beat burnout

12:00 pm to 1:00 pm

Learn about what is happening in the brain and body when we begin to feel burned out.

12:00 pm

Well-being and community Plant-Based Plate Cooking Demo

12:00 pm to 12:45 pm

Plant-Based Plate: Fall Harvest Edition will focus on easy, delicious vegetable-based recipes.

1:00 pm

Learning and development Coaching and feedback

1:00 pm to 3:30 pm
3:00 pm

Insurance and retirement Understanding health savings accounts webinar with TIAA

3:00 pm

You may know about the tax advantages of contributing to a Health Savings Account (HSA) but did you know that HSAs are also a way to save for