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We'll highlight helpful tips to effectively manage your work schedule as well as maintain boundaries between your work and your life. Communicating needs, expectations and availability with your peers and supervisor are key. Healthy and consistent boundaries help us manage our work and life responsibilities as well as maintain self-care.

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least one month in advance.