Elder Care Lunch and Learn: Caregiver Burnout

The demands of caregiving can be exhausting and overwhelming especially as it is often a long term challenge. The mental, physical and emotional toll on caregivers can be devastating. Caregiver burnout leads to fatigue, anxiety, depression, resentment and a sense of hopelessness. Taking care of yourself is not a ‘luxury’, it is a necessity. Learn how to recognize the signs of caregiver burnout and what you can do to prevent this from becoming worse.

Dr Lisa King, Director of Behavioral Medicine -  Bluegrass Care Navigators