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Exploring Different Workouts from Home

There are many ways to move at home. Circuits can be an effective and efficient form of exercise. Learn how you can incorporate different types of circuits into your exercise routine.

Watch on YouTube with HR exercise specialist Ryan Mason, MS, CSCS. He will be available to answer questions and offer suggestions. The presentation will also be available for viewing later.

Watch the Replay

Thursday, May 7, 2020

2:30pm - 2:45pm

May

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