Getting Creative in Your Home "Gym"

Don't have traditional fitness equipment at home and wondering how you can still get in your workouts? Discover different ways you can move at home using common household items. You'll also learn about some of the cost-effective pieces of equipment you could purchase that can upgrade your home "gym."

Watch on YouTube with Exercise Specialist Carrie Davidson, EdD, ACSM EP-C, RYT 500. She will be available to answer questions and offer suggestions. The presentation will also be available for viewing later.